Scottsdale Spa and Holistic Massage Therapy
Quality Resort Spa Services at Lower Than Day Spa Prices
Going to the spa is a journey, not a destination. Each time you go to the spa and have a massage, facial, body treatment, manicure, pedicure, attend a seminar, learn about nutrition, exercise and health you discover that it cannot be a single destination event, it is a life long journey filled with relaxation and joy. With each visit you learn more about yourself, your likes, preferences, and what is important to you. Even “bad” spa experiences, are a learning experience which further clarifies what is important to you.
At Scottsdale Spa, we invite you to share your journey with us by providing a relaxing environment for your experience. We make it affordable, so it will be more than a spa treat but a lifestyle. See you at the spas.
When Should You Throw Away Mascara?
The eyes have it. 75% of women don’t replace their mascara within three months. This can cause an increase in the risk of eye infections due to germs inside the tube. Tip Solutions: Buy a cheap brand of mascara and throw it out every 3 months. Purchase a travel size mascara like Benefits They’re … Continued
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Is Bread Healthy For You?
Your Daily Bread Eating bread is not bad after all: people who eat bread every day had lower levels of LDL, or that could all and healthier insulin levels than those who didn’t. Tip Solution: Look for loaves that…
Reduce Your Risk of A Heart Attack
Heart Smart Reduce your risk of a heart attack Tip Solution: Add strawberries and blueberries to your salads and smoothies three weekly servings can cut your risk of a heart attack by 34%. Turns out your waistline is really important: Research suggests that having a larger waist size, even if you’re not obese, may … Continued
How To Treat Keratosis Pilaris
Up in arms Does your arms look like chickens skin. Do you see stubborn little red bumps. This is a skin condition called Keratosis Pilaris. It is a type of eczema, where excess old skin cells held up around hair…
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Help Your Spouse Weight Loss
Shape up together. When starting an exercise program or a weight loss program, get your significant other involved. This will benefit both of you. Here are three tips by Barton Goldsmith, PhD that can increase your chances of success. Tip solutions: Speak from the heart. When you discuss the topic focus on the positives. … Continued
Resistant Carbs Protect Against Cancer
Resistant Carbs protect Against Cancer Traditional refined carbs are completely broken down in the upper digestive tract, or small intestine, where they are converted into glucose. This causes a quick energy boost and can also trigger chronic inflammation as…